blogs
Mindfulness and Change on The Big Sit
I’m thrilled to share my recent conversation with Yogaratna on The Big Sit podcast! We dove deep into the ideas behind my book, How to BE the Change We Need: Meditation and Politics, exploring how ........
‘Knowing What We Need and BEING What We Need’
Why doesn’t our politics ‘do what it says on the tin’? What on earth happened to ‘Truth’, ‘Responsibility’, ‘Honesty’ and ‘Trust’? The words and concepts have long been familiar. They are all ‘on ........
'Don't Expect a Standing Ovation and fifty-eight other pieces of helpful advice meditation as a Form of Self-Help'
How shall I lead my life? What will bring me happiness (and can I possibly know this in advance)/? Where do my ethical values, feelings and opinions come from? How do I know if I really understand ........